Exercise Videos

  • Family Living

    5 Ways to Squash Back-to-School Stress

    (Family Features) Heading back to school is exciting for both kids and parents, but with all the thrill and anticipation, there can be quite a bit of stress, too. As a parent, you can approach the impending school year with a positive attitude and these tricks can help minimize stress and give your kids extra confidence when heading into the classroom.

  • Family Living

    Set for Success

    Back-to-school shopping essentials

  • Family Living

    5 Tips to Aid Performance in the Classroom

    (Family Features) With all the stress of a new school year, it can be difficult for students to readjust to a healthy routine, but many experts agree that sleep is among the most important parts of that routine. Numerous studies demonstrate that children who sleep better learn better.

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